Feb 10, 2017Friday's WOD - 2/10/2017Announcement: Sign up for the 2017 CrossFit Open now and join the CrossFit 8085 Team! Rx and Scaled Divisions 5 Week CF Open Schedule:...
Feb 2, 2017Friday's WOD - 2/3/2017Skill: Thruster Review 3x5 Thruster @ light to moderate weight Strength: Push Press Working Weight / Training Max is 90% of 1RM. Recent...