Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
CrossFitting for 10 years
Manager

Favorite Movement: Double Unders or Toes 2 Bar
Why I chose CrossFit: Peer pressure in the beginning. I'm so glad I listened. I love our community and all it has to offer.
Coaching for 2 years
CF-L1 Certified

Favorite Lift: Squat Snatch
Favorite Moment: Coaching the kids class that we put on.
Why I chose CrossFit: I wanted to have a challenge and to get into shape. CrossFit changed my fitness and social life.
Coaching for 2 years
CF-L1 Certified

Favorite Lift: Squat Snatch
Favorite Moment: Coaching the kids class that we put on.
Why I chose CrossFit: I wanted to have a challenge and to get into shape. CrossFit changed my fitness and social life.
Coaching for 2 years
CF-L1 Certified

Favorite Lift: Squat Snatch
Favorite Moment: Coaching the kids class that we put on.
Why I chose CrossFit: I wanted to have a challenge and to get into shape. CrossFit changed my fitness and social life.
Coaching for 2 years
CF-L1 Certified

Favorite Lift: Squat Snatch
Favorite Moment: Coaching the kids class that we put on.
Why I chose CrossFit: I wanted to have a challenge and to get into shape. CrossFit changed my fitness and social life.
Coaching for 2 years
CF-L1 Certified
Kettlebell Trainer

Favorite Lift: Thrusters
Why I chose CrossFit: I find it challenging like life itself plus it was very beneficial to my career in law enforcement. I particularly like teaching Foundations to get new athletes started on the right path.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor
Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor
Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.
Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor

Coaching for 10 years
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting, Advanced Sports Performance Coach (L2)
Gymnastics Trainer
Weightlifting Trainer
Endurance Trainer
Rowing Trainer
Competitor Trainer
2017 CrossFit Games Central Regional - Team Competitor
Favorite Movement: Snatch
Why I chose CrossFit: The training results I've seen athletes achieve through CrossFit is the primary reason I'm so passionate about it. It's amazing to watch what athletes can accomplish through hard work, self-discipline, and the support of a an amazing community.