Friday's WOD - NORMAL SCHEDULE


15.2 - OPEN WOD

Every 3 min for as long as possible

0-3 min

2 Rounds of

10 OHS

10 C2B Pull Ups

3-6 min

2 Rounds of

12 OHS

12 C2B Pull Ups

6-9 min

2 Rounds of

14 OHS

14 C2B Pull Ups

9-12 min

2 Rounds of

16 OHS

16 C2B Pull Ups

...etc

Click here for more information for 15.2


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com