Tuesday's WOD 3/17/2015



Skill:

Burgener Warm up for Snatch

Strength:

Snatch - 1-1-1-1-1

WOD:

For Time:

5 Snatches

200m Sprint

4 Snatches

200m Sprint

3 Snatches

200m Sprint

2 Snatches

200m Sprint

1 Snatch

200m Sprint

Wear your green tomorrow! Happy St. Patrick's Day.

#snatch #sprint

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