Wednesday's WOD - 3/18/2015Skill: Squat Therapy Strength: 5x3 - Back Squat 80% 1RM WOD: Tabata Air Squat Rest 1 min Row 1000m for time 2 viewsPost not marked as liked
Skill: Squat Therapy Strength: 5x3 - Back Squat 80% 1RM WOD: Tabata Air Squat Rest 1 min Row 1000m for time