Double-Unders got you down?
Crossfit Lion’s Pride is hosting a Double-Under Seminar, Saturday, Nov. 21st at 10:00am. For beginners to advanced athletes. Cost is $30 for a 2 hour seminar and can be paid online or in person. Watch the video to see what you'll learn and then click here to sign up. http://goo.gl/forms/3uNXHN2nVC