Skill:
2x1 - Modified Burgener Warm up w/ Squat Clean focus (PVC then Bar)
Split Jerk Review
Strength:
Clean & Jerk (S2O) - 1-1-1-1-1
SCALE: Hang Power Clean & Jerk (S2O) - 5x3
**Compare to max clean from 08-13-15 & 04-09-15
WOD:
“Grace”
30x Power Clean & Jerk @ 135/95