5:30pm 6yrs - 9yrs
6:00pm 10yrs - 12-yrs
CF OPEN Class Schedule February 22nd - March 25th
Regular Classes - Monday Tuesday Wednesday Friday (OPEN WOD)
Rest Day and Kids Class - Thursday
**OPEN WOD Announcement and Throwdown to follow for athletes who want to get the open WOD out of the way.
NO YOGA during CrossFit OPEN
Have you signed up for the CrossFit OPEN?
CrossFit OPEN WOD's will be regular programming starting February 26th
Please send a copy of your certificate to email@example.com
OPEN WOD DATES
16.1 - 2/26/2016
16.2 - 3/4/2016
16.3 - 3/11/2016
16.4 - 3/18/2016
16.5 - 3/25/2016
*we will offer normal class times Wednesday's and our rest day will change to Thursday's for these 5 weeks.
Next Bring A Friend
March 26th 8:00am and 10:00am
On-Ramp 16.4 starts April 6th