Thursday
Open Gym 6:00am - 7:30pm
Kids Class
5:30pm - 6:00pm 6 yrs - 9 yrs
6:00pm - 6:45pm 10 yrs - 12 yrs
NO YOGA during CrossFit OPEN
16.4 CrossFit OPEN Throwdown
6:30pm announcement
7:30pm judged workouts
*Each Thursday evening there will be WOD announcement gathering at the box beginning around 630p . Athletes who want to complete the workout Thursday night can do so.