Accessory Work / On-Ramp Graduation


Congrats On-Ramp Grads!!!!

Accessory Work: (4 RFT) 500m Row 10 Rower-facing burpees Rest 1 min between rounds *Record splits 


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com