Wednesday 5/10/2017


Accessory Work: Buy in: 400m Overhead Farmers Carry w/ KBs @ 44/26’s -------------- 5 rounds FT 10 KB Walking Lunges @ 44/26 12 Cal Assault Bike 15 Air Squats 


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com