Wednesday Accessory Work


Accessory Work:

2RFT 500m row 40/30 cal AB 800m run 40/30 cal AB 500m row

Rest 3 minutes between rounds 


10 views
  • SugarWOD
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com