Monday's WOD - 09-11-2017



CrossFit Total

1-1-1 - Back Squat

1-1-1 - STRICT Press

1-1-1 - Deadlift

**3 Attempts to find max Back Squat, Strict Press, Deadlift

SCALED: CrossFit Total

3-3-3 - Back Squat

3-3-3 - STRICT Press

3-3-3 - Deadlift

**Compare to CF Totals from 04-03-17, 01-09-17, 08-22-16

#BackSquat #strictpress #Deadlift

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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com