Death by Thrusters & Assault Bike
Every 2 minutes
1 Thruster @ 75/55
1 Cal AB
2 Cal AB
3 Cal AB
4 Cal AB….and so on increasing thrusters and calories by 1 until you can no longer complete thrusters & AB in the 2 minutes.
NOTES: Record total rounds completed. Roll-over calories accepted on the bike to prevent time spent resetting bike.