Wednesday Accessory Work


Accessory Work: 4RFT: 20 Wall-balls @ 20/14 20 Alt Dumbbell Snatch 55/35 20/15 Calorie AB Rest 2 minutes between rounds 


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com