Wednesday Accessory Work


Accessory Work:

20 min AMRAP:

1/0.7mile AB

50 Air Squats

30 Deadlifts @ 40-50% (185/125)


6 views
  • SugarWOD
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com