Wednesday Accessory Work


Accessory Work:

For Time:

2k/1.5k Assault Bike

40 Wall-balls @ 20/14

30 Hang Snatches @ 95/65

20 HSPUs

30 Hang Snatches

40 Wall-balls

2k/1.5k Assault Bike


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com