Wednesday Accessory Work


Accessory Work:

4RFT 21/15 Cal AB 15 DB Deadlift @ 50/35 12 DB Hang Clean 9 DB S2OH Rest 1:00 between rounds 


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com