Accessory Work - 4/25/2018


Accessory Work:

For Time:

800m Run

30 KB Goblet Squats @ 53/35

30/22 Calorie AB

400m Run

30 AKBS

30/22 Calorie AB

200m Run

30 KB Deadlifts

30/22 Calorie AB


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com