Wednesday's Accessory Work


Accessory Work:

15 min AMRAP

50 DUs

40 S2OH @ 95/65

30 Alt DB Snatch @ 50/35

20 Front Squats

15/10 Cal AB


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com