Hero WOD - 9am and 5:30pm



Please join us tomorrow to honor Detective Deidre Mengedoht

Accessory Work:

14 min AMRAP

12/9 Cal AB

5 Strict Press @ 85/55 or 40-50% 1RM

8 T2b


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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com