FUNday Friday!Skill:ring push up progression WOD:7RFT:5 Toes to Bar / T2B variation9 Ring Push-ups / Ring Push-up variation.5/.4 Km Bike (.3/.2 Mile Bike) \ 250/200m Row \ 200m Run \ 60 Doubles or 120 Singles56 views
Skill:ring push up progression WOD:7RFT:5 Toes to Bar / T2B variation9 Ring Push-ups / Ring Push-up variation.5/.4 Km Bike (.3/.2 Mile Bike) \ 250/200m Row \ 200m Run \ 60 Doubles or 120 Singles