Funday Friday 2/28/2020Skill:Jumping Dip Progression4x10 - Jumping Dip / Most Challenging variationWOD:5RFT:7 Push-ups10 Jumping Ring Dips / Jumping Bar Dips / MM Box Dips200m Run / .5/.4 Km Bike88 viewsPost not marked as liked
Skill:Jumping Dip Progression4x10 - Jumping Dip / Most Challenging variationWOD:5RFT:7 Push-ups10 Jumping Ring Dips / Jumping Bar Dips / MM Box Dips200m Run / .5/.4 Km Bike