As of August 3rd, CrossFit High Bar is in full swing! It's been a whirlwind couple months and we're so very thankful to have over 150 people committed to stick with us and continue making this place amazing.
On August 29th we will host an Open House and Bring A Friend Day. This is an opportunity for us to thank our members with a gift and to welcome your friends for a free WOD and some free food! Jeff Kelsey, owner of Penn Station, and Brad Gillenwater, owner of Salsarita's, have graciously sponsored the day and will provide plenty of post-WOD fuel for all of us.
Please share this on your social media and spread the word! The more the merrier! WODing is optional for your friends so if someone just wants to swing by and chat, that is great too. With over 9,000 sqft, we can ensure to keep some distance even with a large crowd. We also will be selling hoodies, t-shirts, and CFHB neck gaiters which work great as a mask!
Open Hours are - 7:30-2:30 (or later if the party is still going)
WOD times are - 8:00 and 9:30