Saturday Partner WOD


8am or 10am


Partner wod

10:00 AMRAP

8 front squats

6 burpee box jump overs

4 pull ups


-2:00 rest-


10:00 AMRAP

8 Hang power cleans

6 burpees

24 double unders

79 views
  • SugarWOD
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com