Saturday’s @home edition


For time:

400m Run

21 DB/KB Thrusters right (50-53/30-35)

400m Run

21 DB/KB Thrusters left


200m Sprint

15 DB/KB Thrusters right

200m Sprint

15 DB/KB Thrusters left


100m Sprint

9 DB/KB Thrusters right

100m Sprint

9 DB/KB Thrusters left

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CrossFit High Bar

301 N. Stockwell Rd, Evansville, IN 47715

812-404-0095

CFHighBar@gmail.com