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Come spend the best hour of your day with CFHB!
The name "High Bar" can mean many things. At its most superficial level, it is where we hold the bar when we do back squats. It also can be seen as a mark of quality, setting itself above the competition. For each of us, it is the goal that motivates us to be better. CrossFit High Bar will be successful if it provides the best hour of our members' day. In doing so, we will hold ourselves to a high standard and will promote and adhere relentlessly to the following values:
