Getting Started at CrossFit High Bar

Ready to make a change? It all starts with a No-Sweat Intro — a free, one-on-one conversation with one of our coaches.

During this visit, we’ll sit down and answer any questions you might have about who we are, how we train, and what to expect. Some common questions include:

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

After our chat, we’ll determine the next best steps based on your goals, needs, and fitness level. You’ll leave with clear direction — and some great advice you can put into action right away.

Expect to spend about one hour at the gym. There’s no workout and no pressure — just an honest conversation to see if CrossFit High Bar is the right fit for you.

How It Works

1. Register here to schedule your No-Sweat Intro.
2. Choose a time that fits your schedule.
3. Arrive a few minutes early and check in at the front desk.
4. Meet your coach, tour the gym, and talk about your goals.

Prerequisites

None. Whether you’re a seasoned athlete or stepping into a gym for the first time, this is your starting point.

Book your No-Sweat Intro today and take the first step toward feeling stronger, healthier, and more confident.

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