Youth Training Summer Camp with Coach Kyle (Ages 9–11)
Youth Training is back for the summer at CrossFit High Bar! Join Coach Kyle for fun, high-energy sessions designed for young athletes ages 9–11 who want to stay active, build strength, and improve their athletic ability. We are offering four 2-week sessions, and athletes are welcome to sign up for one, a few, or all of them. Invite your classmates and buddies to join the fun!
🕙 Class Times: Tuesday & Thursday
10:30am – 11:30am
During Youth Training Camp, athletes will:
✅ Learn proper movement and foundational strength skills
✅ Improve coordination, speed, and overall athleticism
✅ Build confidence while staying active in a supportive environment
✅ Participate in fun workouts, games, and challenges with their peers
This camp is a great opportunity for kids to develop healthy habits, gain fitness, and have a great time training together. Spots are limited, so be sure to reserve your athlete’s spot today!
"As someone who is deeply passionate about coaching and empowering the next generation, I can't wait to help your kids develop the skills and confidence they need to live a healthy, active lifestyle.
In this class, we'll be covering everything from proper weightlifting technique to speed and agility training. I firmly believe that building a strong foundation in the weight room is crucial for young athletes, so we'll be dedicating significant time to teaching safe, effective lifting form.
But that's not all - we'll also be placing a major emphasis on cardiovascular fitness and anerobic capacity. After all, being able to sustain high-intensity exercise is key to sports performance and overall wellbeing.
So if you're ready to set your child up for success, both in the gym and in life. Together, we'll unlock their full potential and help them develop healthy habits that will last a lifetime. I can't wait to get started!" - Coach Kyle
$120/Athlete
