Cassie Schulteis

How did you get into CrossFit?

I ran cross country in high school, so I had done a lot of running since then because that’s what I knew. After I ran a marathon, I thought it was time to try something different. That's what led me to CrossFit.

How long have you been doing CrossFit and been a CrossFit coach?

I have been doing CrossFit for about 4.5years and started coaching almost a year ago.

What is something most people don’t know about you?

I was a competitive gymnast for 13 years and coached competitive and recreational gymnastics for 6 years. I also like to read, travel, go to concerts, go to the lake, and watch trash TV if that can be a hobby!

What do you do for work outside the gym (if applicable)?

I am a Hospital Pharmacist outside of the gym.

Family Life

I have two sisters, a twin and a younger sister. And my dog, Sadie, is my baby!

If you could only do one CrossFit movement for the rest of your life, what would it be?

Handstand walks