Which Program Fits You?

No experience needed—just show up ready to move, learn, and have a great time.

Class Options & Times

CrossFit Group Classes

Monday–Thursday

• 5:30am, 8:30am, 4:00pm, 5:00pm, 6:00pm

Friday

• 5:30am, 8:30am, 4:00pm, 5:00pm

(No 6:00pm class)

Saturday

• 8:00am or 9:00am

Life and Longevity (Ages 50+)

• Monday, Wednesday, Friday

• 11:30am–12:15pm

Why Try CrossFit High Bar?

✔ All fitness levels welcome

✔ Coach-led classes

✔ A supportive, fun community