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Teen Strength & Conditioning in Evansville, IN

Crossfit Gym in Evansville, IN

Fitness Ed

Teen Strength & Conditioning (12–18)
Teen Strength & Conditioning (12–18)

Fitness Ed Summer Training Camp (Ages 12–18)

Our Fitness Ed. (Physical Education) program is expanding for the summer! In addition to our semester-based class for homeschool students, we are offering summer camp sessions for teens ages 12–18 who want to stay active, get stronger, and build confidence in the gym.

Led by CrossFit Level 1 Coach Briley Villarreal Cruz, these sessions focus on teaching proper lifting technique, improving cardiovascular fitness, and developing overall strength and athletic ability. Workouts are structured and scalable so athletes of all experience levels can participate and progress.

📅 Session Dates:
June 2 – June 11
June 16 – June 25
July 7 – July 16
July 21 – July 30

🕤 Class Meets: Tuesdays & Thursdays
9:30am – 10:30am

During Fitness Ed Camp, teens will:
✅ Learn proper weightlifting and strength training techniques
✅ Improve conditioning, endurance, and overall fitness
✅ Build confidence training in a structured gym environment
✅ Develop healthy habits that carry over into sports and everyday life

These summer sessions are a great option for homeschool students looking for Physical Education opportunities or for teens who simply want to train and stay active over the summer. Athletes are welcome to join one, several, or all sessions.

👉 Spots are limited—register today to secure your spot!

Hi, my name is Briley Villarreal Cruz, and I am so excited to continue our Grind Culture Club! Our youth have so much potential that many of them have yet to discover, and I desire to help students achieve their full potential both physically and mentally. As a personal trainer and CrossFit coach, I thrive on motivating individuals to lead active, healthy lives. The intention of GCC is to give young people the opportunity to become stronger and fitter in a fun, stress-free environment with their peers. They’ll learn proper lifting techniques, perform plyometric and agility drills, and improve their cardiovascular endurance. Hard work and grit is required, but we’ll have a good time doing it!

Trusted and Loved By Hundreds of Evansville, IN Residents and Surrounding Counties

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Conveniently located on Evansville's eastside off the Lloyd Express Way.

301 N. Stockwell Rd. Evansville IN, 47715

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit High Bar is located and easily accessible from all of Evansville and surrounding counties.

You don't have to be great to start, but you do have to start to be great.