January 2026 Newsletter

Wow! What a great start to 2026 at CrossFit High Bar.

💥 January MVP Highlights
We had 34 members make it onto the MVP list this month! A special shoutout to our top check-ins:

• Katie Galloway
• Julia Crossley
• Chuck Subra

Your consistency is setting the tone for an amazing year ahead.

👋 Welcome (and Welcome Back!)
January also brought back familiar faces and introduced new ones across both our CrossFit and Life and Longevity classes.

🎉 What's happening this month?
Big things are coming, starting with Free Trial Week. If you’re on social media, you’ve probably seen our ads full of smiling faces from the gym, and yes, that could be you or someone you know.

Interested in a free trial?
Just reply to this email, text us, or message us through the ad, and we’ll get you all set up.

Members, help us spread the word and invite your family and friends to take advantage of this awesome offer.

📚 New Program Alert: Fitness Ed
We also launched our first-ever homeschool class, Fitness Ed. This program can be used as a class credit for high school students. Reach out to Coach Briley for all the details and to get signed up.

Thank you for being part of what makes High Bar such a special community. We’re just getting started, and we can’t wait to see what the rest of 2026 brings.

See you in the gym,
CrossFit High Bar

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