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Before we jump into all the exciting events, let's recognize our May MVPs! We had another incredible month of consistency, and it's great to see some new names on the leaderboard.
🏆 Top Check-Ins for May
Congratulations to everyone who made the MVP list. Showing up day after day is what leads to results, and we're proud of the commitment you're making to your health and fitness.
Happy Birthday to all of our June birthdays! We hope you have an amazing month celebrating with family and friends.
🎉 Be sure to wish them a happy birthday when you see them in the gym! 🎉
May was packed with fun, fitness, and community. We kicked off the month with our 4th Annual Mother's Day Competition. Thank you to all the ladies who came out and participated. This is one of our favorite events because it gives the women of CrossFit High Bar an opportunity to showcase all the hard work they've put in throughout the year.
Want to relive the day? Check out all the photos Eduardo captured at www.highbarphotos.com.
A special thank you to Eduardo Ruiz with Studio 78 Media for capturing the memories and to DJ Gainzzz for keeping the energy high with great music and the always-popular 360 photo booth.
We wrapped up May with our annual Murph workout, honoring those who have sacrificed for our freedoms.
It was great to see so many familiar faces, along with several newcomers taking on Murph for the first time. Thank you to everyone who joined us for such a meaningful day.
Last week we launched our first sessions of Youth Training with Coaches Kyle and Briley.
Summer is the perfect time to keep kids active, build confidence, develop strength, and make fitness fun. Whether they're preparing for sports or simply looking to stay active while school's out, these sessions are a great fit.
If you missed the first session, don't worry! The next camps begin on June 16th. Check out the program pages and register today; spots fill up quickly.
Our next Free Trial Week kicks off right after the 4th of July, and now is the perfect time to start inviting your friends and family.
If you've been talking to someone about trying CrossFit High Bar, THIS IS THEIR CHANCE!
The registration link is already live, so start sending those invites.
To help new athletes get started, Coach Briley will also be hosting two Group On-Ramp sessions the following week. Let's fill the gym with new faces and show everyone what the High Bar community is all about.
We've also launched the CrossFit High Bar Blog!
Check out this article, "What CrossFit Actually Is," which breaks down some of the biggest misconceptions about CrossFit and explains what our classes are really like. Whether you're brand new to fitness or have been around the gym for years, it's a great resource to share with friends and family who may be curious about getting started.
Be sure to check it out on our website and share it with someone who's been thinking about trying a class.
August means one thing...
🍻 Run-N-Chug!
Heats are already filling up, so grab your friends, coworkers, or family members and sign up today.
Don't drink beer? No problem. We'll have non-alcoholic options available, too.
This event is all about fitness, fun, and community. Heats begin at 9:00am, and it's always one of the highlights of the year.
We can't wait to see you there!
Thank you for continuing to make CrossFit High Bar such a special place. Have a great summer, and we'll see you in the gym!
Leslie & Julie
CrossFit High Bar
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