June 2026 Newsletter

It's HOT, Don!

You can say that again... It's HOT, Don! 🔥

We hope you're finding ways to stay cool during this summer heat wave! Even with the rising temperatures, our members continue to show up and put in the work.

June MVP Highlights

Our members absolutely crushed the check-ins in June! A huge congratulations to our top three:

• Julia
• Emily
• Juan

WOW! We love seeing some new names at the top of the leaderboard. Keep up the awesome work!

July Birthday's

Matt Jones - 2

Turner Baehl - 6

Kenny Clark - 6

Mike Webley - 8

Liz Gerhardt - 10

Mariah Russell - 14

Nick Yellakara - 15

Joe Price - 18

Bryan Miller - 19

Natasha Goodge - 21

Ashley Minks - 25

Julie Christian - 27

Brandon Moore - 30

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Fourth of July WOD 🇺🇸

Celebrate our country's 250th birthday with us as we take on Hero WOD Badger.

Class Times:

• 6:30am
• 8:00am
• 9:00am

Wear your Red, White, and Blue! The workout can be completed solo or with a partner, and as always, we'll have options to modify for every fitness level.

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Youth Training Starts July 6th!

If you're still looking for something to keep your kids active this summer, there's still time to register.

• Coach Kyle — Ages 9–11 (Youth Camp)
• Coach Briley — Ages 12–18 (Fitness Ed)

Summer is the perfect time to build confidence, stay active, develop strength, and prepare for fall sports.

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FREE TRIAL WEEK - July 13-18

Invite your friends, family, neighbors, or coworkers to experience everything CrossFit High Bar has to offer.

During Free Trial Week, guests can try:

• CrossFit Group Classes
• Life and Longevity
• Entrena con Vicky

Coach Vicky will also be available during Monday and Thursday evening classes to assist our bilingual athletes in both English and Español.

We only offer Free Trial Week three times each year, so don't miss this opportunity to share High Bar with someone you've been encouraging to join.

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Headed to the Adaptive CrossFit Games!

We're incredibly proud to celebrate Turner Baehl and Coach Avery McCulley as they head to the Adaptive CrossFit Games July 24–27!

The support from our High Bar community has been amazing. Thank you to everyone who has purchased a fundraiser shirt or made a donation to help get them to the Games. Your generosity means so much.

Turner, this is an incredible accomplishment and a testament to the hard work you've put in over the years. We can't wait to cheer you on as you represent High Bar on one of the biggest stages in CrossFit.

Let's go, Turner and Avery!

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Run-N-Chug - August 16th 🍻

Heats are filling up quickly, so grab your partner and register today. Remember, you don't have to drink beer—we'll have non-alcoholic options available, too.

Don't wait until the last minute... register before the shirt deadline to guarantee your event shirt!

Thank you for making High Bar such an incredible place to train. Stay cool, stay hydrated, and we'll see you in the gym!

Leslie & Julie
CrossFit High Bar

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